Monday, August 22, 2011

Greek Garbanzo Bean Salad


Well, My Vegetarian House has been out of touch for more than one month!  But, we have celebrated the perfect wedding for a perfectly matched couple. We wish them a life filled with happiness.

When everyone is going to eat grilled fish, how does the vegetarian get a good protein source for dinner? Look in your cupboard to see if you have ingredients for Greek Garbanzo Bean Salad.  Amazingly, I had most of the ingredients [except for the black olives] for this recipe that I found on www.allrecipes.com.  I  used olive oil instead of the Italian dressing to provide a more natural taste.  Try this out on a warm summer evening, such as tonight! Enjoy!

Greek Garbanzo Bean Salad


Ingredients
  • 2 (15 ounce) cans garbanzo beans, drained
  • 2 cucumbers, halved lengthwise and sliced
  • 12 cherry tomatoes, halved
  • 1/2 red onion, chopped
  • 2 cloves garlic, minced
  • 1 (15 ounce) can black olives, drained and chopped
  • 1 ounce crumbled feta cheese
  • 1/2 cup Italian-style salad dressing
  • 1/2 lemon, juiced
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon ground black pepper
Directions
  1. Combine the beans, cucumbers, tomatoes, red onion, garlic, olives, cheese, salad dressing, lemon juice, garlic salt and pepper. Toss together and refrigerate 2 hours before serving. Serve chilled.

1 comment:

  1. I love the idea of adding chick peas to this! I have been adding chick peas to lots of things recently for extra protein. This is probably because Orly loves them, but I think she got that from her mom and Nana....

    ReplyDelete